Negative Thinking - How Do You Change it to Positive Thinking?

Negative Thinking - How Do You Change it to Positive Thinking?

When you're engaged in negative thinking, your whole world can turn into a dark playground. It doesn't matter if you succeed at work, at school or with your hobbies. At the end of the day, you'll still feel down. The smallest mistake can turn into an anxiety-inducing situation.

What is the Purpose of Family Therapy?

What is the Purpose of Family Therapy?

Considering there are different types of therapy, a family therapist undergoes formal education and training in specific techniques. They also have some experience in treating: Domestic violence; Child and adolescent behavioral issues; Marital conflicts; Anxiety and depression; Substance issues; Grief.