Narcissist & Relationships
For any person in a relationship with a narcissist, the experience may be an emotional roller coaster. Such a relationship can drain a person out. In a challenging relationship such as this, how does one cope? Is it a good idea to see a counselor or therapist?
Narcissistic people have an inflated idea of self-importance and a continuous need for admiration. More than anything else, they lack empathy for others. In case you think you are in such a relationship, it's important to detect the early signs and consider appropriate steps to safeguard your well-being.
Who is a narcissist? Know the Traits
Among the main characteristics of a narcissist is an exaggerated preoccupation with themselves. Narcissists constantly need and look out for praise, attention, and validation. This is often at the expense of someone else's needs and feelings. Such people show grandiose behavior, a sense of entitlement, and are in the habit of belittling others.
One of the things that makes a narcissist stand out is the behavior of tending to manipulate others to meet their own gains. They frequently engage in gaslighting, a behavior in which they tend to distort reality and make others doubt their own sanity. Narcissists also actively engage in manipulation of an emotional nature that takes on controlling attitudes. They use guilt-tripping tactics and may give others the silent treatment to gain control to power in any relationship. If some of this resonates with you, you may need to see a therapist, and the narcissist definitely should see one!
What is the relationship like?
As you may have guessed by now, a narcissist may rarely think of visiting a therapist as they do not view themselves as having a problem. If you are in a relationship with a narcissist, your emotions and needs are dismissed and regularly disregarded. You may find that there is no feeling of empathy displayed toward you. More importantly, communication may be one-sided, with only the narcissist's point of view being voiced and heard.
The Effects of Living with a Narcissist
Seeing a counselor is a good idea if you think you are living with a narcissist. You should understand that being in such a relationship can take a heavy toll on your mental well-being and self-esteem. You will start manifesting feelings that are uncomfortable on a daily basis and may frequently feel inadequate, anxious, and emotionally exhausted. As time passes, this results in a sense of being trapped in a relationship and a loss of your own identity.
Time to See a Therapist
The most important initial step to any resolution is recognizing that your relationship with a narcissist is pulling you down and heading in a negative direction. This will ensure that you are on the right track when it comes to protecting yourself. It is vital that you consider your own well-being and seek aid from trusted family members and friends. Emotional support is important in such a situation.
In case you think of ending your relationship with a narcissist, you may want to be careful of the repercussions, as narcissists often react with extreme anger. Still, if you have emotional support, you will be fine.
NEED HELP?
Collaborative Therapeutic Services (CTS) wants to help. We offer a variety of counselling and therapy services, hours, and service providers with diverse specializations. We offer evening & weekend appointments in office or by TeleHealth conferencing.
Have questions? Contact Us Here or Call 813-951-7346. Located in Tampa, Florida. Ask us about our new NEUROLEASE® TREATMENT THERAPY - A cutting edge treatment for releasing toxic emotions.