Depression Treatment with Cognitive-Behavioral Therapy (CBT)

Depression Treatment with Cognitive-Behavioral Therapy (CBT)

Cognitive-behavioral therapy, often abbreviated as CBT, is a therapeutic approach that focuses on addressing current issues and symptoms. It revolves around understanding the intricate connection between behaviors, thoughts, and emotions, with the goal of altering patterns that diminish personal well-being and hinder optimal functioning.

Cognitive Therapy: A Prominent Approach to Treating Depression in Adults

Cognitive Therapy: A Prominent Approach to Treating Depression in Adults

Cognitive therapy is rooted in the idea that the way individuals perceive themselves, the world, others, and the future has a substantial impact on their emotional well-being. These perceptions, often referred to as "schemas," can harbor negative views that contribute to unhelpful thinking patterns.

Effective Depression Treatments for Adults

Effective Depression Treatments for Adults

The American Psychological Association (APA) Clinical Practice Guideline has recognized several interventions for treating depression in adults. In this article, we'll explore these recommended approaches to provide a better understanding of the available options.