August 7, 2020 Jennifer Collier Mental Health Common Phobias and Phobia Treatment Options August 7, 2020 Jennifer Collier Mental Health A phobia is defined as an extreme or irrational fear of something out of proportion to the threat or risk that thing actually presents.
July 16, 2020 Jennifer Collier Mental Health Types of Anxiety Disorders and Treatment Options July 16, 2020 Jennifer Collier Mental Health Anxiety disorder is a persistent mental health problem, when feelings of anxiety and panic become persistent, even in the absence of a physical threat or problem.
June 5, 2020 Jennifer Collier Mental Health, Therapy Coping With Change: Benefits of navigating challenges in life through flexibility and tolerance June 5, 2020 Jennifer Collier Mental Health, Therapy As we mourn all the things we are missing in this “new normal”, recognize that it’s ok to slow down and let ourselves and our families be bored!